The 5-Day Metabolic Reset Masterclass

START HERE!

Day 1: The 10 Metabolic Stressors And Why You Need a Reset

Day 2: How To Unclog Your Metabolism

Day 3: How To Tune Up Your Metabolism

Day 4: Metabolic Nitro For a Metabolic Boost

Day 5: The Metabolic Secret Sauce

Introduction to the Zombie-Walking Technique

What Is The Zombie-Walk Technique?

Zombie Traps

Zombie-Trap #1: Talkers

Zombie-Trap #2: Carpet Quicksand

Zombie-Trap #3: The Zombie Obstacle Course

When To Not Use Zombie-Walking

Zombie-Walking Examples

Why You Need To Drink More H20

Lose 400% More Weight With This Water-Drinking Hack

Help! I Can't Get Myself To Drink My Water Consistently

BONUS 1: The 5-Day Metabolic Reset Private Audio Podcast

BONUS 2: The 5-Day Metabolic Reset Workbook

BONUS 3: The 10 Metabolic Stressors Checklist

BONUS 4: The Magic Weigh-In Checklist

BONUS 5: Unlocking the Peri-Menopausal/Menopausal Metabolism

BONUS 6: Your Metabolic Stage Framework Infographic

BONUS 7: Find Your Sweatpants To Swimsuit Stage